Tai Chi at the Library: New Evening Class!
Want an invigorating, low impact activity to get you moving? Join us Tuesday evening, November 13th at 7pm in the Flett Room for Tai Chi at the Library. Registration is required, click here to register.
Tai Chi practitioner and coach, Aisling O’Shea, will guide you through this beautiful and low impact form of martial art and meditation. NO equipment necessary, just bring yourself and wear comfortable clothing!